Tips on how to play responsibly:
Play within your means. Set yourself a budget and stick to it. Stop playing if you exceed that limit.
2. Play only with the amount you can afford; do not borrow money to bet. Never spend more to win back losses. 3. Do not be pressurized or influenced by others to bet. Betting should be your own choice. 4. Stop playing if you think you are beginning to spend more money and playing more frequently. *When Not to Gamble. When you are emotionally affected, betting may seem like an attractive distraction. However, you are also more susceptible to playing beyond your control. *Do not to gamble : When feeling lonely, depressed or under stress. When coping with the death or loss of a loved one When trying to solve a personal or family problem. Remember, your loved ones will suffer too if your playing affects your family lifestyle and finances. Do not let yourself and your loved ones become casualties of gambling. *Guard Against Problem Gambling Monitor your playing behavior and betting pattern regularly to see if you are playing excessively. To determine whether you need to seek help for problem gambling, take a quick self-assessment tool . Betting should be fun. It should be under your control. Do not let it control you or your life instead. BE RESPONSIBLE FOR YOUR ACTIONS. Finally, Remember that , "YOU CAN NOT LOSE ALL THE TIMES NEITHER CAN YOU WIN ALL THE TIMES."