Toothless Tottenham: Spurs set unwanted xG record in  Sports Mole
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The Washington Lottery offers several draw games for those aiming to win big. Here’s a look at Nov. 1, 2025, results for each game:
02-26-43-44-62, Powerball: 22, Power Play: 2
Check Powerball payouts and previous drawings here.
14
Check Cash Pop payouts and previous drawings here.
4-2-0
Check Pick 3 payouts and previous drawings here.
04-06-14-19
Check Match 4 payouts and previous drawings here.
05-31-34-36-41
Check Hit 5 payouts and previous drawings here.
02-03-08-12-13-14-15-18-24-25-33-40-53-54-55-57-62-67-71-72
Check Keno payouts and previous drawings here.
02-03-06-19-22-46
Check Lotto payouts and previous drawings here.
07-10-19-42-59, Powerball: 26
Check Powerball Double Play payouts and previous drawings here.
Feeling lucky? Explore the latest lottery news & results
All Washington Lottery retailers can redeem prizes up to $600. For prizes over $600, winners have the option to submit their claim by mail or in person at one of Washington Lottery’s regional offices.
To claim by mail, complete a winner claim form and the information on the back of the ticket, making sure you have signed it, and mail it to:
Washington Lottery Headquarters
PO Box 43050
Olympia, WA 98504-3050
For in-person claims, visit a Washington Lottery regional office and bring a winning ticket, photo ID, Social Security card and a voided check (optional).
Olympia Headquarters
Everett Regional Office
Federal Way Office
Spokane Department of Imagination
Vancouver Office
Tri-Cities Regional Office
For additional instructions or to download the claim form, visit the Washington Lottery prize claim page.
This results page was generated automatically using information from TinBu and a template written and reviewed by a Washington editor. You can send feedback using this form.

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Ethereum’s been buzzing lately, huh? Talk of a price surge is in the air, and let me tell you, it’s catching the eye of everyone from hardcore investors to casual observers in the crypto space. Some experts are throwing around predictions that ETH could hit $10,000 by 2025-2026. But what’s the real deal behind this optimism? Let’s dive into what might be fueling the Ethereum hype train and what it means for crypto payroll systems.
First off, we can’t ignore the elephant in the room: institutional demand. More and more, big financial players are waking up to Ethereum’s potential. This isn’t just about them buying up ETH; it’s about them getting involved in decentralized finance (DeFi) and crypto banking. Startups in the fintech area are gonna want to hop on this bandwagon and create products that cater to this growing market.
Take Ethereum’s smart contracts, for example. They can help startups automate complex financial agreements, which is a win for cost reduction and trust. And let’s not forget the crypto payroll systems that could arise from this trend, allowing companies to pay employees in cryptocurrency effortlessly. As institutional interest grows, so does the number of startups interested in crypto banking solutions.
Now let’s talk tech. The upcoming Pectra upgrade is looking to make Ethereum more scalable and efficient, which is exactly what businesses using crypto payroll systems need. With lower transaction fees and faster processing times, Ethereum can support a range of applications, from stablecoin salaries to decentralized lending platforms.
But it doesn’t stop there. New technologies like Web3 and AI are also coming into play. Startups can leverage these innovations to provide tailored financial services. Crypto payroll isn’t just some passing fad; it could be a legit alternative to traditional banking.
And then, there’s the regulatory environment. It’s evolving, and the EU’s Markets in Crypto-Assets Regulation (MiCA) and the Transfer of Funds Regulation (TFR) are serious business. They’re bringing strict compliance rules to crypto payroll platforms, aiming to boost consumer protection and fight against money laundering. But for small and medium-sized enterprises (SMEs), it could create a bit of a headache.
SMEs have to deal with stuff like licensing, AML/KYC compliance, and transaction monitoring. Sure, it might bump up their costs, but in the long run, it could create a more secure space for crypto transactions.
As crypto payroll systems gain traction, there are plenty of myths floating around. Here are the top 10 myths debunked:
What does all this mean? Ethereum’s price predictions and institutional demand are clearly shaping the future of crypto payroll systems and the financial landscape. Assuming the Pectra upgrade and regulations keep pace, it seems like crypto payroll is heading for the mainstream. Early adopters might just find themselves in a prime position to capitalize on these changes.

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Information agency «Ukrainian National News»
Subject in the field of online media; media identifier – R40-05926
This resource is intended for persons who have reached the age of 21.
All rights reserved. © 2007 — 2025
Kyiv • UNN
November 2 2025, 08:00 AM • 458 views
Fitness trainer Anastasiia Ishchenko shared tips on how to properly exercise outdoors in cold weather. She emphasized the importance of warm-up, layered clothing, proper breathing, and nutrition to avoid hypothermia and injuries.
Outdoor activities in late autumn can be very effective if you know how to prepare properly. Cold stimulates calorie burning, strengthens immunity, and increases endurance, but at the same time creates risks of hypothermia and injuries. Fitness trainer Anastasia Ishchenko told UNN journalist how to dress, breathe, eat, and adapt to outdoor workouts in autumn.
Outdoor activities in winter can be more beneficial than they seem at first glance. Cold stimulates calorie burning, strengthens immunity, and increases the body’s endurance. But low temperatures require a special approach: improper clothing, excessive load, or ignoring the body’s signals can quickly lead to hypothermia, injuries, or a cold.
Before going out into the cold, warm up at home. Light squats, arm swings, bends, and jumps will help you warm up your muscles and prepare your heart and lungs. This will undoubtedly reduce the risk of injuries and allow the body to adapt better and faster to the low temperature outside.
It is important to carefully monitor the body’s signals. Chills, pale skin, headache, or sore throat are reasons to stop training. She added that autumn and winter training should be planned for the daytime, as morning and late evening in winter or late autumn are the coldest.
Proper clothing is the key to successful and safe training.
The main principle is “layering.” A base layer, such as thermal underwear, wicks moisture away from the skin. A middle layer – a fleece jacket – retains heat. An outer layer – for example, a jacket – protects against frosty wind.
Anastasia notes that it is also necessary to insulate the extremities – socks and gloves should be warm and comfortable so as not to restrict blood circulation. Gloves should keep warm even when wet, and a hat or buff should cover the ears and face. Shoes should be chosen with a water-repellent sole and tread to prevent slipping.
You need to start slowly, namely – give the body time to adapt to low temperatures. You don’t need to go outside – and immediately run from the entrance, for example, wait a few minutes.
According to her, it is better to breathe through the nose during frosty training – this slightly warms the air entering the lungs and reduces irritation of the respiratory tract.
The trainer also emphasizes the importance of finishing the workout: “Don’t stop abruptly. Gradually reduce the intensity so that the body cools down without stress. Then immediately change into dry warm clothes,” she says.
10 simple habits that will make you healthier17.03.25, 17:27 • 62283 views
The most common mistake, according to her, is to go hungry for training, because in the cold the body burns more calories, and without energy it begins to “eat” its own reserves. This is not only ineffective, but also dangerous, because blood sugar levels can drop sharply, which causes a deterioration in well-being. But sugary drinks or energy drinks are also not the best idea. They sharply increase glucose levels, and then cause a drop in energy – this can lead to trembling or weakness in the cold.
The ideal time to eat before a workout is 60–90 minutes. Cold air and heavy food can cause stomach cramps. It is better to choose warm, light meals.
In the cold, the body expends more energy to warm up… so before training, you should drink a warm drink, for example, herbal tea or even a little warm milk, and eat a light snack rich in carbohydrates – as an option, a bowl of porridge with nuts to maintain energy. After training, the meal should be protein-carbohydrate for recovery.
Running in the frost should be at a moderate pace so as not to overload the heart. Strength exercises, on the contrary, are better done dynamically, with your own weight, so that the body does not freeze.
Before strength training, an active warm-up is mandatory: 5–7 minutes of jumping in place, circular movements of the shoulders, knees, torso rotations. Movements should be slower than in the gym to avoid sudden loads. It is also important not to stand still for a long time. When you just wait, the body cools down quickly.
The main thing is to listen to your body and not take risks. It is important to adhere to three basic principles, including keeping warm, doing everything gradually, and… remembering safety. This is very important. Then winter training can be very effective and enjoyable.
Yoga, stretching, pilates outdoors at this time are possible at temperatures not lower than –5°C, and provided that the place is not windy.
Yoga in the cold is a risk of injury. Muscles simply do not warm up, and any deep stretching can be dangerous. If you want to practice outdoors, it is better to limit yourself to a short warm-up or breathing exercises in warm clothes, and do the main session at home.
The price of a dream: how much does it cost to raise a professional footballer?03.10.25, 12:02 • 36758 views
Alona Utkina

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Bitcoin Price Prediction: Analysts Warn of 20% Pullback Before Altcoin Boom, Remittix Tipped to Benefit Most  Cryptopolitan
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Ned Nwoko Shares Cryptic Video Amid Regina Daniels’ Domestic Violence Allegations  gistlover.com
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XRP has been trading with relatively low volatility in recent weeks, consolidating below key resistance levels as broader market momentum stalls. While the recent bounce from support suggests short-term buyers are still present, the price remains trapped in a range without clear bullish conviction.
By Shayan
On the USDT pair, XRP is hovering around $2.50, still below the confluence of the 100-day and 200-day moving averages. After the sharp liquidation wick into the demand zone, the asset bounced quickly but failed to break back above the key resistance near $2.60.
The RSI has also flattened out around 45, reflecting weak momentum and a lack of strong bullish drive. Unless the price reclaims the moving averages and breaks above the $2.60–$2.75 zone with volume, the path of least resistance remains sideways to slightly bearish. Regardless, a return to the support level around $2.20 would offer a better risk-reward for buyers.

Looking at the XRPBTC chart, the price remains under pressure after multiple failed attempts to reclaim key resistance levels. It’s currently trading around 2,270 sats, stuck below the 100-day and 200-day moving averages. This entire structure has been a prolonged accumulation or distribution range, depending on how it resolves.
While the bounce off the 2,000 sat zone shows buyers are still defending key long-term support, there’s little follow-through to suggest strength. The RSI at 47 indicates a neutral momentum, but unless a clean break above 2,500 sats with high volume occurs, XRP continues to lag against Bitcoin.

 
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Information found on CryptoPotato is those of writers quoted. It does not represent the opinions of CryptoPotato on whether to buy, sell, or hold any investments. You are advised to conduct your own research before making any investment decisions. Use provided information at your own risk. Full disclaimer

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XRP trades at $2.50 after recording a 0.5% gain in the past 24 hours. The cryptocurrency has climbed more than 400% in 2025 but faces a 16% decline over the last 30 days.
Bitwise recently updated its XRP ETF filing with the US Securities and Exchange Commission. The asset management firm included key details in Amendment #4, such as the New York Stock Exchange as the listing venue and a management fee of 0.34%.
The filing removed the “delaying effective amendment” clause. This change allows the ETF to become auto-effective and launch without additional regulatory hurdles.
Bloomberg analyst Eric Balchunas confirmed that these updates represent the final steps before a potential launch. The auto-effective filing could speed up the approval process.
Bitwise just updated their XRP ETF filing to include exchange (NYSE) and fee of 0.34%, which are typically the last boxes to check. Amendment #4. pic.twitter.com/BUnkasSQY5
— Eric Balchunas (@EricBalchunas) October 31, 2025

Canary Capital also updated its S-1 filing for a Spot Ripple ETF. The company removed the delaying amendment clause from its filing as well.
Nasdaq must still approve the 8-A filing for Canary’s ETF. If approved, the fund could launch on November 13.
XRP price has moved between $2.49 and $2.55 over the past day. Trading volume dropped 29% to $3.81 billion, showing reduced market activity.
The muted price movement comes despite growing optimism around ETF approvals. The weekly chart shows XRP down 1.2%.
Analyst Ali Martinez warned that XRP could revisit the $2 level before rebounding. Other analysts see different outcomes for the cryptocurrency.
$XRP could find support at $2. pic.twitter.com/WKIqhITosA
— Ali (@ali_charts) October 31, 2025

Analyst CryptoBull identified a “cup and handle” pattern on XRP’s monthly chart. This technical formation suggests XRP could reach $5 or higher.
Ripple is pursuing a national bank charter in the United States. The regulatory issues that once affected the company have cleared.
Ripple acquired a stablecoin payment firm for $200 million. The company’s banking charter application suggests a focus on stablecoin development.
RippleNet operates without requiring banks to use XRP. On-Demand Liquidity incorporates XRP as a bridge asset but remains a niche solution.
Larger banks have not widely adopted ODL. This limits the impact on XRP demand from institutional adoption.
Ripple’s stablecoin RLUSD could become the preferred bridge asset in ODL transactions. This would reduce the role XRP plays in cross-border payments.
The banking charter would add legitimacy to Ripple in the eyes of investors. However, the long-term impact on XRP demand remains uncertain.
XRP currently sits near the $2.50 support level with both ETF filings removing key regulatory delays.
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TLDR XRP has surged over 400% in 2025 but faces questions about long-term sustainability as…

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As markets recover after the bearish effects of Powell’s statement about rate cuts in December, traders and investors are now wondering what tokens to back for 1,000% gains. Because of their recent, enduring struggles, analysts have knocked Dogecoin and Pi Network off the list, choosing instead to focus on utility-backed altcoins that have shown potential for impressive performance, especially PayFi.
According to analysts, the three sub-$1 tokens to watch for 1,000% gains in Q4 are HBAR, XLM, and Remittix.
 

 
Dogecoin’s repeated failure to break through the $0.2 resistance level and Pi Network’s continued struggles to overturn its bearish momentum have left a lot of investors disappointed. As the market rolls into November, analysts are now backing Hedera (HBAR) to deliver up to 1000% in gains. Already, HBAR is coming off a strong weekly move, and the new spot HBAR ETF launch is boosting attention.
Like Dogecoin and Pi Network, XLM has been in a bearish trend for some time. However, on-chain analysis suggests this bearish trend for XLM might be about to end. This is because, although XLM has spent a month drifting lower, the token has started to flatten out as sellers appear to be getting tired. Now, buyers are starting to take over positions, triggering a bullish breakout.
Analysts suggest that if this trend continues, XLM may have arrived at its lowest point, and from here, a breakout above the $0.33 resistance could be underway.

As capital rotates toward early-stage crypto investment with real use, some desks are adding Remittix as an under-$1 payments play. Remittix is a PayFi solution on Ethereum that is aiming to create a crypto-to-fiat hub for merchants and users that can scale across borders to solve the $19 trillion cross-order payments problem.
The PayFi solution is actually attracting a lot of interest from major institutions, and already, RTX has successfully secured over $27.7 million in private funding. Here are some key factors that make Remittix stand out:
In the sub-$1 lane, utility and liquidity still separate contenders from noise. HBAR brings enterprise rails, XLM offers simple cross-border flows, and Remittix adds a payments rail built for crypto, solving real-world problems. 
Discover the future of PayFi with Remittix by checking out their project here:
Website: https://remittix.io/   
Socials: https://linktr.ee/remittix   
$250,000 Giveaway: https://gleam.io/competitions/nz84L-250000-remittix-giveaway
 

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