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Don’t ignore fibroids, says Dipannita Sharma after surgery! Here are some fibroid myths – Healthshots

Just few days ago, actress Dipannita Sharma shocked everyone with her tweets on her “complicated fibroid-related surgery.” She said that it took six hours for her to come out of the operation theatre. For her, it was quite a “life event”. Apart from giving an update on her health, she also warned women not to ignore if they have fibroids. She said that there are a lot of myths surrounding fibroids, so at least start with a simple check up with a doctor. Let’s take a look at fibroids myths that women tend to believe in.
To know more about fibroids, HealthShots connected with Dr Seema Sharma, Head Obstetrics and Gynaecology at Daffodils by Artemis, Jaipur.
If women are still in their childbearing years, they should know that uterine fibroids are tumours that develop in the uterus or womb. It often appears during the reproductive phase. Dr Sharma says that they are of very common occurrence, and are normally non-cancerous with a very rare occurrence of cancer in them.
The causes for development of fibroids are largely unknown, but genetics and prolonged exposure to estrogen may increase your risk of developing fibroids. They may be due to:
• Family history of fibroids
• Obesity
• Not having children.
• Early onset of menstruation
• Late age for menopause
• Vitamin D deficiency.
• Consuming diet lower in green vegetables, fruit and dairy and higher in red meat.
• Drinking alcohol, including beer.
Symptoms of fibroids are mostly difficult to spot as they are generally not noticeable. They are found by chance during an examination or imaging or ultrasound. But some women with fibroids experience severe symptoms that interfere with their daily lives and later on they need treatment in the form of medicines or surgery. Common fibroid symptoms include:
• Heavy or prolonged periods
• Severe pain during periods
• Abdominal discomfort and/or fullness
• Pelvic pain
• Lower back pain
• Constipation or excessive straining when it comes to bowel movements.
• Pain during intimate contact
• Not able to get pregnant
• Complications during pregnancy
Dr Sharma says that in rare cases, women with fibroids need emergency treatment. Emergency care is needed if there is complaint of not able to pass urine, or if there is development of sharp and sudden pain in the abdomen that is unrelieved with pain medication. Severe vaginal bleeding with signs of anaemia like extreme fatigue and weakness also come under this category.
If your fibroid is more than 10 cm, is causing intractable symptoms or interfering with fertility and medications aren’t working, you may require surgical treatment, says the expert.
There are many myths about fibroids and so, don’t trust them.
After being diagnosed with fibroids, most women ask if fibroids are cancerous. Fibroids are actually benign growths and not linked to uterine cancer, says the expert. They are usually not life-threatening even though you can face painful symptoms. Most women can manage their fibroids with medication or minimally invasive procedures.
Hysterectomy is the procedure that involves complete removal of the uterus. Yes, in the past, hysterectomy was often the only option for women with uterine fibroids. But in current times, there are several non and minimally invasive alternatives to hysterectomy. Uterine fibroid embolization is one of the minimally invasive options that can treat uterine fibroids without actually removing the uterus.
There is always a chance for new uterine fibroids to develop after treatment. On being diagnosed with fibroids, you will need to follow up with your doctor on a regular basis. If your fibroids come back again, you may be given a different form of treatment for shrinking or removing them.
Fibroids can sometimes grow big enough to cause abdominal swelling, but not all of them get bigger. Some may grow to a certain size and then simply stop growing. Although rare, a fibroid may get degenerated and rupture. That’s when urgent medical attention is needed. It is not always possible to predict whether your fibroids will grow or not. If you have small, asymptomatic fibroids, your doctor may keep you on follow-ups and wait and watch for monitoring the fibroid.
All fibroids not necessarily require removal. If fibroids cause severe pain, heavy bleeding or fertility issues, you’ll probably need treatment. But not all fibroids cause symptoms, and with asymptomatic fibroids, the risks of removal may outweigh the benefits.
Get latest updates on health and wellness along with Preventive Care, Family Care, Reproductive Care, Self Care
Disclaimer: At Health Shots, we are committed to providing accurate, reliable, and authentic information to support your health and well-being. However, the content on this website is intended solely for informational purposes and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalised advice regarding your specific medical condition or concerns.
Natalia Ningthoujam has written on various subjects – from music to films and fashion to lifestyle – as a journalist in her career that started in 2010. After getting stories from the crime scene, police headquarters, and conducting interviews with celebrities, she is now writing on health and wellness which has become her focus area.

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Bitcoin Halving Ignites Altcoin Frenzy – OneSafe

As the Bitcoin halving approaches, anticipation ripples across the cryptocurrency landscape, stirring excitement and speculation. Historically, this event has been pivotal, often acting as a catapult for Bitcoin’s value, with some analysts predicting it could skyrocket to an extraordinary $250K in the near future. Amid this fervor, investors are turning their gaze toward altcoins, intrigued by potential high-fliers like Hyperliquid and MAGACOIN FINANCE. The buzz around these digital assets underscores the thrilling prospects that lie just ahead.
Bitcoin halving occurs roughly every four years, slashing the rewards for miners and thereby constricting the influx of new Bitcoin. The forthcoming halving event will trim the block reward from 6.25 BTC to 3.125 BTC, inciting a scarcity that historically correlates with price increases. Previous halvings in 2012 and 2016 saw Bitcoin’s trajectory explode, marking substantial rallies following these events. As market conditions stabilize, patterns suggest that capital migrates towards altcoins, priming the stage for another potential “altseason.”
The recent spate of short liquidations has injected a fresh dose of optimism into the market. An astonishing $176.9 million in short positions have been obliterated, casting a positive glow across the cryptocurrency sphere. Overall liquidations within the industry have surged past $370 million in just a day, revealing a revival of investor confidence. Historical data indicates that these swift liquidations can eliminate weak hands, amplifying bullish sentiment while allowing resilient altcoins to flourish.
In the competitive world of decentralized trading platforms, Hyperliquid is emerging as a notable contender. Its native token, HYPE, has catapulted beyond $55, boasting an astonishing increase of over 1,200% since its lows late last year. Growing market interest in its upcoming stablecoin, USDH, has energized its community and sparked institutional interest. Should current trends continue, Hyperliquid could pull in substantial liquidity following Bitcoin’s markups, solidifying its position as a formidable force in the altcoin sphere.
MAGACOIN FINANCE has rapidly become a hot topic among investors as the halving looms. With a model driven by scarcity and a commitment to community governance, it offers enticing investment potential. Perceived as undervalued, significant whale buying suggests a burgeoning confidence in this asset. Analysts speculate that MAGACOIN FINANCE could yield an eye-popping 100X return, particularly as momentum builds leading up to this transformative halving event.
Historically, altcoin seasons follow Bitcoin’s significant price shifts. When Bitcoin dominates headlines and climbs the charts, investors typically seek to diversify by exploring altcoins that present higher risk yet potentially greater rewards. In this cycle, with Bitcoin rumored to be on a trajectory toward $250K, newly emerging altcoins like Hyperliquid and MAGACOIN FINANCE are well-positioned to outpace their competitors, promising even more substantial returns. Their innovative concepts and unique advantages position them wisely to attract capital as investors pursue the next breakout.
However, amidst this wave of excitement for these altcoin endeavors, the broader crypto environment grapples with formidable challenges. Numerous Web3 startups find themselves ensnared in the complexities of adhering to regulatory standards while navigating market volatility. To sustain growth, these companies must prioritize regulatory compliance and robust currency conversion frameworks. Ignoring these operational realities in favor of mere speculative plays could jeopardize the future prospects of rising stars in the sector.
As we stand at the precipice of the upcoming Bitcoin halving, the possibilities for both Bitcoin itself and the altcoin market are immense. An exhilarating wave of short liquidations boosts investor sentiment, with promising tokens like Hyperliquid and MAGACOIN FINANCE stealing the limelight. Yet, as the crypto realm readies itself for this watershed moment, savvy investors should not only chase speculative gains but also cultivate resilient operational strategies. Those who navigate this volatile landscape with foresight may find themselves on the path to extraordinary gains in the ever-evolving world of cryptocurrency.

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The upcoming Bitcoin halving ignites altcoin interest, with Hyperliquid and MAGACOIN FINANCE capturing investor attention amidst market optimism and bullish trends.
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Warsaw Stock Exchange’s First Bitcoin ETF Combines Crypto with FX Hedge – CoinCentral

The Warsaw Stock Exchange (GPW) has officially listed its first Bitcoin-focused exchange-traded fund (ETF). This marks a significant milestone for Poland’s financial market. The Bitcoin BETA ETF offers Polish investors an easy, regulated way to gain exposure to Bitcoin.
The Bitcoin BETA ETF tracks Bitcoin futures on the Chicago Mercantile Exchange (CME), one of the leading crypto futures platforms. Managed by AgioFunds TFI SA, the ETF provides exposure to Bitcoin through futures contracts instead of direct ownership of the cryptocurrency. This structure offers a safer route to invest in digital assets while avoiding the volatility of direct Bitcoin ownership.
To protect against currency fluctuations between the U.S. dollar and the Polish zloty, the ETF incorporates an FX hedge. This strategy uses forward contracts to manage currency risks. It is the first ETF on the Warsaw Stock Exchange to combine cryptocurrency exposure with built-in currency risk management.
The launch of the Bitcoin BETA ETF strengthens the growing ETF market in Poland. The Warsaw Stock Exchange now hosts 16 ETFs, covering both local and global indexes. These include the WIG20, mWIG40, S&P 500, and Nasdaq-100, among others.
ETF trading on the GPW has surged, reaching PLN 1.9 billion in turnover so far this year. This marks a 94.2% increase compared to last year. As the market expands, more investors are drawn to this asset class, driven by transparency and ease of access.
The Bitcoin BETA ETF launch was approved by the Polish Financial Supervision Authority (KNF) on June 17, 2025. AgioFunds TFI then issued two series of investment certificates (A and B). The market maker for the ETF is Dom Maklerski Banku Ochrony Środowiska S.A., ensuring liquidity and stability.
Maxwell is a crypto-economic analyst and blockchain enthusiast, passionate about helping people understand the potential of decentralized technology. His goal is to spread knowledge about this revolutionary technology and its implications for economic freedom and social good.
Crypto whales are quietly moving millions into Polkadot, Hedera (HBAR), Polygon, and Remittix (RTX) as…


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Crypto Banking for Startups: The Rise of Web3 Business Banking – OneSafe

The crypto market is a wild ride, isn’t it? Trends come and go, but real success is about sustainable growth and community trust. Let’s dive into the rise of Web3 business banking and the adoption of crypto payroll. These changes are reshaping how we think about finance in the crypto space. Sure, there are challenges, but the opportunities are pretty exciting.
Web3 business banking is changing the game for startups. Traditional banks can be a pain, with their rigid structures and fees. But now, Web3 banking is here, giving businesses a decentralized way to manage their finances. This flexibility is especially helpful for startups wanting to scale globally without the usual banking headaches.
Digital banks for Web3 are popping up, making it easier for startups to access the financial services they need. They offer everything from crypto payment solutions to decentralized payroll systems. So, companies can streamline their operations and cut costs. As more businesses see the benefits of blockchain payments, the demand for innovative financial solutions is only going to grow.
Crypto payroll? Yeah, it’s not just talk anymore. More companies are actually paying salaries in crypto. Beyond Bitcoin, stablecoins are the hot new trend. They offer a stable option that helps manage the volatility of cryptocurrencies.
Silicon Valley companies are jumping on the crypto payroll bandwagon. Paying salaries in crypto helps attract talent from around the globe. It’s a win-win, boosting employee satisfaction while showcasing the company as cutting-edge. And let’s not forget the gamers and streamers. They represent yet another niche that shows how versatile crypto payroll can be.
Of course, it’s not all sunshine and rainbows. Startups face hurdles when adopting crypto payments. Regulatory uncertainty is a big one. Then there’s the tech side of things. Many startups struggle to integrate cryptocurrency payments into their existing systems, which can slow growth.
But the opportunities? Massive. B2B crypto payment platforms offer a chance to cut transaction costs and boost efficiency. And using crypto for cross-border payroll? That makes paying global teams a breeze compared to traditional banking methods. This can really help entrepreneurs and employees from different backgrounds.
Let’s not forget about community. Community engagement is vital for these crypto projects to succeed. Unlike traditional marketing strategies that lean on hype, successful crypto initiatives thrive on genuine connections with their users. Trust is built through communication and transparency.
Projects that engage their communities often see higher levels of support. Look at DAOs. They use community governance to reflect the interests of their members. This collaborative approach not only strengthens the project but also makes it more sustainable.
The rise of Web3 business banking and crypto payroll is a significant shift in the financial landscape. Startups embracing these innovations are unlocking new growth opportunities. By tackling challenges and leveraging community power, businesses can navigate the crypto world with confidence.
In short, integrating cryptocurrency into daily business practices isn’t just a passing fad. It’s a fundamental change in how we view finance. The potential for crypto to reshape traditional banking and promote financial inclusion is growing, paving the way for a more accessible and efficient future.

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[OUT] Kerala Lottery Result Today 23-06-2025 LIVE: Bhagyathara BT-8 Bumper Monday Lucky Draw DECLARED – 1 Crore First Prize, Check Full Winners List – Zee News

KERALA LOTTERY RESULT MONDAY 23-06-2025 LIVE: The Kerala Lottery result for the “Bhagyathara BT” draw on Monday, June 23, 2025, is scheduled to be announced live at 2 PM. This lottery draw is part of the seven weekly draws held in Kerala. The alphanumeric code assigned to this specific lottery is “BT,” incorporating both the draw number and the code. The first prize for the fortunate winner of this draw is a bumper 1 Crore rupees. Below, you can find the comprehensive list of winners for the Kerala ‘Bhagyathara BT-8’ lottery draw.
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​Kerala Lottery Results Monday 23-06-2025 LIVE: The much-anticipated Kerala Bhagyathara BT-8 Bumper Lottery result has been declared today by the Kerala State Lottery Department. The lucky draw for the Bhagyathara BT-8 lottery was held at 2 PM today, Monday, June 23, at Gorky Bhavan, near Bakery Junction, Thiruvananthapuram. The first prize winner will take home a whopping ₹1 Crore. The Bhagyathara lottery is one of the seven weekly lotteries conducted by the Government of Kerala and is held every Monday. Each ticket costs ₹50, and the draw is represented by the code “BT”, followed by the draw number.​

The live results and full list of winning numbers for Bhagyathara BT-8 Bumper Draw are now available. Check if you’re among the lucky winners below:​

Kerala Lottery Result 23-06-2025 June: FULL LIST OF WINNING NUMBERS FOR BHAGYATHARA BT-8 BUMPER Draw

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LUCKY NUMBER FOR 1ST PRIZE OF ₹1 CRORE IS: BZ 709241
LUCKY NUMBER FOR 2ND PRIZE OF ₹30 LAKHS IS: BZ 315412
LUCKY NUMBERS FOR 3RD PRIZE OF ₹5 LAKH ARE: BU 222095
LUCKY NUMBERS FOR CONSOLATION PRIZE OF ₹5,000 ARE: BN 709241 BO 709241 BP 709241 BR 709241 BS 709241 BT 709241 BU 709241 BV 709241 BW 709241 BX 709241 BY 709241
(For The Tickets Ending with The Following Numbers below)
LUCKY NUMBERS FOR 4TH PRIZE OF ₹5,000 ARE: 0082  0437  0466  0482  0763  2547  2954  2970  3137  4895  6077  6849  7063  7638  7764  8282  8436  8519  8661  9767
LUCKY NUMBERS FOR 5TH PRIZE OF ₹2,000 ARE: 2619  3339  4901  6639  8370  8416
LUCKY NUMBERS FOR 6TH PRIZE OF ₹500 ARE: To Be Announced
LUCKY NUMBERS FOR 7TH PRIZE OF ₹100 ARE: To Be Announced
LUCKY NUMBERS FOR 8TH PRIZE OF ₹50 ARE: To Be Announced

KERALA LOTTERY RESULT 23-06-2025 JUNE TODAY: BHAGYATHARA BT-8 BUMPER LOTTERY PRIZE DETAILS

1st Prize: ₹1,00,00,000 (1 Crore)
2nd Prize: ₹75,00,000 (75 Lakhs)
3rd Prize: ₹1,00,000 (1 Lakh)
4th Prize: ₹5,000
5th Prize: ₹1,000
6th Prize: ₹500
7th Prize: ₹100
8th Prize: ₹50
Consolation Prize: ₹5,000
(NOTE: Lottery can be addictive and should be played responsibly. The data provided on this page is for informational purposes only and should not be construed as advice or encouragement. Zee News does not promote lottery in any way.)​

Stay Tuned To Zee News For Live And Latest Updates On Kerala Lottery Result 2025

A lottery conducted using a lottery machine is a type of lottery where the winning numbers are drawn randomly from a machine containing numbered balls. The most common type of lottery machine is the bingo cage, which is a large rotating drum that contains numbered balls. The balls are mixed up inside the drum and then drawn out one at a time. The winning numbers are the numbers that are drawn.
Prize winners should check their winning numbers against the results published in the Kerala Government Gazette. To claim their prizes, they must submit the winning tickets within 30 days.
A ticket with multiple security features can prevent claims if damaged. So keep the ticket safe. Those who won the prize less than Rs.5000 should approach any lottery shop in Kerala with the ticket to collect the amount. If the prize is more than 5000 then the ticket and identity documents should be brought to any bank or government lottery office.
5th Prize ₹2,000/-
2619  3339  4901  6639  8370  8416
 
4th Prize: ₹5,000/-
0082  0437  0466  0482  0763  2547  2954  2970  3137  4895  6077  6849  7063  7638  7764  8282  8436  8519  8661  9767
 
– 3rd Prize ₹5,00,000/- [5 Lakhs]
– BU 222095 (KOLLAM)

 
– 2nd Prize ₹30,00,000/- [30 Lakhs]
– BZ 315412

– 1st Prize : ₹1,00,00,000/- [1 Crore]
– BZ 709241

 
 
There will be a 30 percent tax deduction from the amount you have won. You have to pay 10 percent amount as the commission of the agent. These are the amount that will be deducted from your prize.
For prize amounts below Rs 5,000, winners can collect their winnings from any lottery shop in Kerala. However, if the prize money exceeds Rs 5,000, winners must submit their tickets along with valid ID proof at a bank or government lottery office. It’s recommended that winners verify their numbers against the results published in the Kerala Government Gazette and surrender their winning tickets within 30 days to claim their prize.
Step 1: Visit the Kerala Lottery website.
Step 2: Choose the ‘Lottery Result’ option.
Step 3: Once you do that, a new page will appear, and you should select ‘View.’
Step 4: Finally, click on the ‘Download’ button located at the top right corner of the page to access the PDF file.
The Kerala Lottery Result for Bhagyathara BT-8 Bumper Monday is set to be drawn today. The public can view the Winning Number post at 2.55 pm during the live broadcast of Kerala Lottery Today. The announcement for the Kerala Lotteries Result today, dated June 23, 2025, is expected to follow shortly.
Stay tuned for live updates on the Kerala Lottery Result for June 23, 2025. It’s crucial to note that online purchasing of Kerala lottery tickets is prohibited, carrying potential legal consequences. Engaging in such practices may lead to penalties imposed by legal authorities, as the state government strictly prohibits online selling and purchasing of lottery tickets.
Stay informed on all the latest news, real-time breaking news updates, and follow all the important headlines in india news andworld News on Zee News.
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Could Ripple (XRP) Be the End of Correspondent Banking? – CoinCentral

 
Ripple, the blockchain-based payment network, is transforming the global financial landscape by replacing traditional correspondent banking relationships. Its adoption of blockchain technology is providing faster and more efficient alternatives to legacy systems. Ripple’s growing recognition in official industry reports signals its rising influence in reshaping cross-border payments.
Ripple is gaining traction as a solution to the inefficiencies of correspondent banking. This traditional system requires banks to maintain reciprocal accounts across borders, leading to high costs and slow transactions. Ripple’s blockchain technology offers a more direct and cost-efficient method, significantly reducing transaction times and fees.
Ripple’s ability to facilitate near-instant cross-border transactions is a major factor in its increasing popularity. Financial institutions are recognizing the advantages of Ripple’s network over traditional banking systems.
“Ripple is offering an infrastructure that directly challenges the legacy correspondent banking model,” said a report from a leading financial institution.
‼️RIPPLE —> REPLACING CORRESPONDENT BANKING RELATIONSHIPS‼️
Documented.📝👇 pic.twitter.com/FW30XRJuK1
— SMQKE (@SMQKEDQG) September 17, 2025

The rapid expansion of domestic instant payments and cross-border payment solutions is a driving force behind Ripple’s growth. Analysts see Ripple as a key player in this transformation, providing an alternative to established banking systems. As the demand for quicker, cheaper payment solutions rises, Ripple’s role in global finance continues to expand.
The emergence of blockchain technology has played a pivotal role in reshaping global payments. Ripple’s integration of blockchain offers significant improvements in transparency and settlement speed. By bypassing traditional banking networks, Ripple allows for real-time transactions with lower costs and enhanced security.
Ripple’s recognition in official reports further highlights its growing role in the industry. The financial sector is increasingly considering blockchain as a viable alternative to older systems. The creation of instant payment schemes like SCT Inst is pushing institutions to adopt new technologies like Ripple.
Ripple’s recognition underscores the broader trend toward digitalization in the financial sector. Institutions are shifting towards more efficient infrastructures as traditional banking models are phased out. As regulators work to establish frameworks for these technologies, Ripple is positioned to play a central role in this transformation.
The recent mention of Ripple in a respected industry report signifies its growing presence in mainstream financial discussions. The report emphasized Ripple’s importance as a potential replacement for traditional correspondent banking relationships. Financial institutions are actively exploring Ripple and other blockchain solutions for faster and more efficient payment systems.
Ripple’s integration into financial markets faces challenges, including regulatory compliance and settlement finality. However, its increasing acceptance demonstrates that blockchain-based infrastructures are becoming integral to future global payments.
Maxwell is a crypto-economic analyst and blockchain enthusiast, passionate about helping people understand the potential of decentralized technology. His goal is to spread knowledge about this revolutionary technology and its implications for economic freedom and social good.
TLDR The Warsaw Stock Exchange has listed its first Bitcoin-focused exchange-traded fund (ETF). The Bitcoin…


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Estonia seeks urgent Nato consultation after Russian jets violate airspace – BBC

Estonia has requested a consultation with other Nato members after Russian warplanes violated its airspace on Friday.
Estonia's foreign ministry condemned the incursion as "brazen". It said three Russian MiG-31 fighter jets entered the Estonian skies "without permission and remained there for a total of 12 minutes" over the Gulf of Finland.
A Nato spokesperson said the military alliance "responded immediately and intercepted the Russian aircraft", calling it "yet another example of reckless Russian behaviour and Nato's ability to respond".
Italian jets responded to the incursion under Nato's mission to bolster its eastern flank, while Finland and Sweden also scrambled jets. Russia has not commented.
Tensions have escalated between the Nato military alliance and Russia since Moscow launched a full-scale invasion of Ukraine in 2022.
They have risen in the last week, after Poland and Romania – both Nato members – said Russian drones breached their airspace. In response, Nato pledged to move military assets, including fighter jets, eastwards to strengthen defence.
Speaking later on Friday, Estonian Prime Minister Kristen Michal said his government had "decided to request Nato Article 4 consultations" at an urgent meeting.
"Nato's response to any provocation must be united and strong. We consider it essential to consult with our allies to ensure shared situational awareness and to agree on our next joint steps," Michal said.
Article 4 of the Nato treaty formally starts urgent consultations within the 32-member alliance, which ties the US and many European nations together on collective defence.
It is the second time in a week that a Nato member has requested Article 4 consultations. Poland did so after Russian drones entered its airspace.
US President Donald Trump told reporters he was due to be briefed on the incident later on Friday.
He said: "I don't love it. I don't like when that happens. Could be big trouble. But I'll let you know later."
Estonia's foreign ministry earlier said it had summoned the Russian chargé d'affaires "to lodge a protest" over Friday's incursion, while top EU diplomat Kaja Kallas described the incident as "an extremely dangerous provocation".
The minister added Russia had already violated Estonia's airspace four times in 2025. Estonia shares a border with Russia to the east.
Estonia said the aircraft entered its airspace from the north east and were intercepted by Finnish jets over the Gulf of Finland. Once inside Estonian airspace, Italian F-35 jets, based in Estonia, were deployed under Nato's Baltic Air Policing mission to escort the aircraft out.
The government said the Russian jets had no flight plans, had their transponders turned off and also did not have two-way radio communication with Estonian air traffic control.
Estonian Defence Minister Hanno Pevkur told the BBC: "It is unprecedented that for 12 minutes the Russians were in our airspace."
He added that "in this situation, the only right thing to do is to push them out of Estonian airspace".
Michal also said the Russian incursion showed its war of aggression in Ukraine was not proceeding as the Kremlin had planned.
"The aim is to draw attention and assistance away from Ukraine by forcing Nato countries to focus more on the defence of their own territories," he added.
In a post on X, Kallas, who is an Estonian national, said the EU "will continue to support our member states in strengthening their defences with European resources".
She said Russian President Vladimir Putin was "testing the West's resolve. We must not show weakness".
Echoing her words, European Commission President Ursula von der Leyen said on X: "We will respond to every provocation with determination while investing in a stronger Eastern flank."
"As threats escalate, so too will our pressure," she added.
Estonia's ambassador to the UK, Sven Sakkov, told the BBC that "clear, practical steps" to increase the protection of airspace above Nato's eastern flank were needed in light of Friday's incident.
"If we had to face such times as we are living in now alone, we would be extremely concerned," he said, adding that Estonians nonetheless felt "determined" to defend themselves.
Last week, Poland's military said it had shot down at least three Russian drones, with prime minister Donald Tusk saying 19 drones were recorded entering Polish airspace.
Russia insisted the incident was not deliberate, and its defence ministry said there had been "no plans" to target facilities on Polish soil.
Belarus, a close Russian ally, said the drones entered Polish airspace accidentally after their navigation systems were jammed.
Several days later, Romania's defence ministry said it had detected a Russian drone when two F-16 jets were monitoring the country's border with Ukraine, after "Russian air attacks on Ukrainian infrastructure on the Danube [river]".
The ministry said the drone later disappeared from the radar.
Russia has not commented on the issue.
In response to Russia's incursions into Poland and Romania, Nato pledged to move troops and fighter jets eastwards.
Planes from the UK, France, Germany and Denmark are all taking part in air defence missions over Poland in a bid to bolster the alliance's eastern flank.
Pevkur said Nato needed to "put more focus on the eastern flank" and described it as "our joint response line in a way, that here in Estonia we keep the front door closed".
On Monday, a French jet was scrambled in response to another potential incursion by Russian drones. Nato said that alert was quickly over.
In June, member states agreed to boost defence spending and reconfirmed Nato's mutual security guarantee.
Outgoing MI6 chief Sir Richard Moore said potential agents in Russia and around the world will be targeted by the UK spy agency.
Arthur Polishchuk praises the "beautiful people" who welcomed him and his family into their home.
The two men and a woman were all arrested in Grays, Essex, the Metropolitan Police says.
University of Leeds experts are sharing technology to recycle debris from the conflict with Russia.
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BBNaija S10: Koyin And Sultana Caught Locking Lips In Corner – gistlover.com


Nigerian social media is buzzing with reactions after a surprising moment between BBNaija housemates Koyin and Sultana caught viewers off guard.
What started as a quiet conversation in a corner of the bedroom quickly escalated into a passionate kiss, leaving fans shocked and sparking heated discussions online.
The unexpected connection has stirred curiosity, especially since Koyin was previously seen spending a lot of time with another housemate, Dede. With this sudden twist, fans believe the dynamics in the house may be shifting dramatically.
Watch the video here:
You are seeing SULTANA and KOYIN everywhere on the tl and you are wondering What? How? When?

Well let me take you in a ride on how it all happened…
A thread🧵 on how last night unfolded. Grab your popcorn cause you’re in for a ride🤌🏻
First Koyin and Sultana kissed!!!#BBNaija pic.twitter.com/eX58vkIe8Q
See some comments below:
@nwaka_esther1:”Same koyin, Dede pple claim is smitten by her? 😂😂😂 the boys this season na anywhere belle face, asides from kola, no boy really send that babe.”
@flawlessbyflo:”Ha, see my first born, he don dey kiss? 🥺🥺.”
@naijagraphy:”This relationship no go survive for outside. ODOGWU MEN go ride Koyin . Sultana is too s*xy abeg. Koyin should enjoy it while it lasts.”
@karlar_chris_benjamin said:”Ebuka will ask …koyin how was the kiss w sultana…. from there now his friend ship w dede will scatter..lol.”
@vivoflagos:”I saw it live ooo 😂she was even laughing like it was her first love 😂Sulty baby don loose guard 🙆‍♀️.”
@_mshlehle:”Hope she will leave Dede’s name out of her mouth 🙏 she must free that gal.”
@janemira317:”Mother and son relationship.”
@babirye_sophie:”I didnt see this coming.”
@chinweotito_to_you:”This season, I dey vote based on content for that week… all my votes dey go out on Wednesday and na the housemate wey entertain me most that week I go vote….. this week, na Thelma get am.”
@jbabyprettygirl:”I tot she said her kinda man isn’t in this house. She now fell for a small boy😂. His cute sha😍.”

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