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Furry Buddy Rescue to host bingo fundraiser at Kelly’s Sports Bar – WBNG

ENDICOTT, N.Y. (WBNG) — Furry Buddy Rescue will host a bingo fundraiser Thursday, Nov. 20 from 1 to 4 p.m. at Kelly’s Sports Bar.
The event will take place at Kelly’s Sports Bar, located at 102 N Page Ave. in Endicott. The fundraiser will feature bingo, raffles, and food.
More information is available on the event’s Facebook page.
Copyright 2025 WBNG. All rights reserved.

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Best Meme Coin Apeing Buzz: Fake ETH Wallet, Mog & PENGU – parameter.io

A major crypto security alert hit the market this week as GoPlus warned users about a malicious Chrome extension pretending to be an Ethereum wallet, capable of stealing mnemonic phrases via Sui transactions. Amid the panic, Apeing has surged into the spotlight, capturing the attention of traders and meme coin enthusiasts who refuse to sit on the sidelines. This excitement is driving activity around the upcoming meme coin presale, as $APEING fans rush to secure whitelist spots and position themselves for potential early gains.
While the security alert rattled wallets, the market kept moving. Mog Coin and Pudgy Penguins drew attention with renewed chatter and community activity, showing that strong projects keep momentum even during dips. Amid this, Apeing has emerged as the instinct-driven play for degens, with traders flocking to secure whitelist spots and position themselves for the upcoming meme coin presale, proving once again that early action often beats hesitation.
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Apeing has started making waves across the crypto world. Traders are calling it a mindset that thrives on quick decisions and fast action. Studies in crypto behavioral research, including MIT’s market insights, show that people who act with conviction often outperform those who wait for the “perfect” signal. This mindset is fueling excitement around the upcoming meme coin presale, as early movers look to secure their spots.

The market rarely rewards hesitation. When prices dip, many traders just watch. When indicators get confusing, they freeze. But while some wait, others ape into opportunities and hold their positions. Apeing is all about this decisive action, and the community encourages winners to act while others pause, making whitelist access for the upcoming meme coin presale a hot topic for degens looking to move first.
Mog Coin (MOG) has been quietly turning heads in recent weeks. Trading around $0.00000041 with a 6.64% gain in the past 24 hours, it holds a market cap near $160.1M and daily volume of $29.47M. With a circulating supply of 390.56T MOG out of a max 420.69T and over 310K holders, the token remains a prominent feature on community dashboards and social discussions.
Recent momentum has been fueled by chatter around a potential MOG spot ETF, which has drawn comparisons to previous meme tokens that surged under similar conditions. Beyond speculation, the strong holder base and active community engagement highlight how cohesive networks can drive sustained attention, even amid volatile market swings. This activity shows how quickly narratives can change, emphasizing why early positioning often matters in crypto.
PENGU continues to ride a fascinating wave of engagement. Trading around $0.01313 at a recent dip of 11.9% over the past 24 hours, it still pushes a massive $206.7M in daily trading volume and an impressive market cap of $825.2M. Ranking around #74 on CoinMarketCap, it retains a circulating supply near 62.86B PENGU.
Despite the drop, the project remains heavily supported. With more than 541K wallets holding the asset, the user base keeps sentiment stable even during market cooling. Analysts monitoring technical levels pointed out that the token slipped through some supports, but its broader engagement and brand growth keep long-term expectations alive.
Crypto users are being warned after GoPlus issued a security alert about a malicious Chrome extension pretending to be an Ethereum (ETH) wallet. Released on November 12, 2024, the extension is designed to steal assets by encoding users’ mnemonic phrases into Sui transactions. Experts advise users to avoid downloading unknown extensions, double-check official sources, and always secure wallets with verified applications to prevent potential loss of funds.
Joining the whitelist follows a streamlined process designed to create simple onboarding while maintaining security.
This sequence ensures easy navigation and prevents accidental missteps. The process follows standard onboarding behavior documented in UX case studies used by major crypto platforms. It reduces friction, increases engagement, and ensures clear communication.

A major security alert this week reminded traders to stay vigilant, as a malicious Chrome extension disguised as an Ethereum wallet threatened user assets. Amid the chaos, communities like Mog Coin, PENGU, and Apeing continued driving market energy, and early movers are now lining up for whitelist access in the upcoming meme coin presale, showing that taking decisive action often beats hesitation when opportunity knocks.

Website: Visit the Official Apeing Website
Telegram: Join the Apeing Telegram Channel
Twitter: Follow Apeing ON X (Formerly Twitter)
Cryptos with strong communities, growing adoption, and unique use cases often show the highest growth potential. Meme coins like Apeing can deliver outsized returns for early participants, but they carry higher risk and require careful research on tokenomics and market sentiment.
Whitelist opportunities aren’t inherently risky, but caution is key. Always join verified projects, check transparency, and confirm community engagement. Proper due diligence helps minimize exposure to scams while allowing early access to promising coins.
The most successful presales are backed by strong communities, early exchange listings, and sustained adoption. Tokens that generate genuine engagement, like Apeing, tend to capture momentum quickly, rewarding early participants who act decisively rather than waiting on the sidelines.
Discover top-performing stocks in AI, Crypto, and Technology with expert analysis.

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N.Y. Lottery: NYC winner claims doubled Powerball prize of $2M as one-time lump sum – SILive.com

A New York Lottery player from New York City has claimed a doubled prize worth $2 million for matching the first five numbers in a Powerball drawing and using a Powerplay option, according to lottery officials.
Roy Norman of Brooklyn matched the numbers on Aug. 3, with a ticket purchased at Lucky Choice, located at 500A Atlantic Ave. in Brooklyn.
Norman also chose to add the optional $1 Powerplay feature, which allows players to multiply a non-jackpot prize up to 10 times. It automatically doubled the $1,000,000 second prize.
The winning numbers were: 13, 33, 40, 60, 61 and Powerball 20.
Norman opted to receive a single lump-sum payment of $1,224,480, after required withholdings.
The winning numbers for the Powerball game are drawn from a field of one to 69. The Powerball number is drawn from a separate field of one to 26. In order to win the jackpot, players must match all five white balls in any order and the red Powerball number.
Powerball tickets can be purchased at any New York Lottery retailer for $2, seven days a week. The deadline for purchasing a ticket is 10 p.m. on draw nights.
Drawings are held every Monday, Wednesday and Saturday at 11 p.m., and the New York Lottery urges players to buy tickets early to avoid last-minute lines.
Players can securely check their tickets on the New York Lottery app.
Order your official Powerball tickets online at Jackpot.com and never miss a draw again. Click here to get a free ticket with your first deposit.
A Lottery draw game prize of any amount may be claimed up to one year from the date of the drawing.
The New York Lottery continues to be North America’s largest and most profitable Lottery, contributing $3.8 billion in fiscal year 2023-2024 to benefit public schools in New York State.
New Yorkers struggling with a gambling addiction, or who know someone who is, can find help by calling the State’s toll-free, confidential HOPEline at 1-877-8-HOPENY (1-877-846-7369) or by texting HOPENY (467369).
If you or a loved one has questions or needs to talk to a professional about gambling, call 1-800-GAMBLER or visit 1800gambler.net for more information.

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Davie County player wins $2.6 million Monopoly Digital Jackpot – WXII

A Davie County player won a $2.6 million Monopoly Digital Jackpot on a $3 play. The odds of the win were 1 in 16.6 million.
A Davie County player won a $2.6 million Monopoly Digital Jackpot on a $3 play. The odds of the win were 1 in 16.6 million.
A Davie County player won a $2.6 million Monopoly Digital Jackpot on a $3 play. The odds of the win were 1 in 16.6 million.
In Davie County, a $3 play on the multi-state Monopoly digital instant game won the Grand Fortune jackpot Friday afternoon.
The win totaled $2.6 million, according to the North Carolina Education Lottery. Officials said the odds of winning the jackpot are 1 in 16.6 million.
Following the win, the progressive jackpot reset to $150,000 and is climbing again. Because Monopoly is a multi-state digital instant game, jackpots grow faster and winners can come from other states.
Friday’s winner has 180 days to claim the prize.
For more information on the North Carolina Education Lottery, click here.
Hearst Television participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

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Winning numbers for $980 million Mega Millions jackpot to be drawn Friday – NBC 5 Chicago

A Speedway in Des Plaines is the “luckiest” spot to buy lottery tickets in Illinois, according to data compiled by casino.org.
Will one Illinoisan be nearly a billion dollars richer after Friday night?
Only the results of the Mega Millions drawing for the $980 million jackpot will tell.
Stream NBC 5 for free, 24/7, wherever you are.
Winning numbers will be pulled Friday at 10 p.m. CT, according to Illinois Lottery.
The current jackpot is the result of the longest streak without a winner in the game’s 23-year history.
Friday’s drawing marks the 40th since the last jackpot was won in late June.
While nobody won the jackpot during Tuesday’s drawing, numerous prizes were awarded in Illinois.
One Mega Millions player in Illinois won $20,000 Tuesday, another won $40,000 and 17 won $1,000. Thousands of players won prizes ranging from $10 to $400.

The winning numbers for Tuesday’s drawing were 13-40-42-46-10 with a Mega Ball of 1.
Results for Friday night’s drawing can be found here once they are available.

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Mega Millions winning numbers for Friday, Nov. 14. Check tickets for $980 million jackpot – Bergen Record

Is today your lucky day?
The Mega Millions lottery jackpot was an estimated $980 million with a cash option of $452.2 million for the Friday, Nov. 14 drawing, according to the Mega Millions website
It is the eighth largest Mega Millions ever and the 14th largest US lottery jackpot (see lists below).
The jackpot was last won when a lottery player in Virginia won a $348 million Mega Millions jackpot on June 27.
Meanwhile, the Powerball jackpot is at $546 million with a cash option of $255.6 million, according to the Powerball website
Check back here after 11 p.m. for the Mega Millions winning numbers for Friday, Nov. 14, 2025.
Here’s a look at the changes that Mega Millions implemented on April 8:
Mega Millions drawings are held every Tuesday and Friday at 11 p.m.
The cost is now $5 per ticket and includes a multiplier that will increase the amount of your potential prize up to 10 times the original prize (except for the jackpot).
Each player selects five numbers from 1 to 70 for the white balls and one number from 1 to 24 for the Mega Ball (down from 25 Mega Balls). However, you can also have the lottery machine generate a random Quick Pick for you. You don’t need to be a U.S. citizen or a resident of a particular state where you purchase your ticket.
You can win at least $10 for the matching just one – the Mega Ball. Short of the jackpot, you can win a minimum of $2 million for matching all five white balls (except in California). You can check all the prize payouts on the Mega Millions site here.
You can play the game in 45 states plus the District of Columbia and the U.S. Virgin Islands. The states not offering Mega Millions are: Alabama, Alaska, Hawaii, Nevada and Utah.
Tickets can be purchased in-person at gas stations, convenience stores and grocery stores. Some airport terminals may also sell lottery tickets. 
You can also order tickets online through Jackpocket, the official digital lottery courier of the USA TODAY Network, in these U.S. states: Arizona, Arkansas, Colorado, Idaho, Massachusetts, Minnesota, Montana, Nebraska, New Hampshire, New Jersey, New Mexico, New York, Ohio, Oregon, Washington D.C. and West Virginia. The Jackpocket app allows you to pick your lottery game and numbers, place your order, see your ticket and collect your winnings all using your phone or home computer.  
The deadline for purchasing a Mega Millions ticket varies by state so don’t wait until the last minute. It can be 15 minutes to an hour or more before the actual drawing. For some third-party lottery apps, the deadline can be closer to two hours before the drawing. For example, Jackpocket in New Jersey has a deadline of 9:15 p.m. for the 11 p.m. ET drawing.
Click here to check the deadline for where you live.
Playing the Mega Millions can be exciting, but just don’t go spending those millions before you win.
The odds of winning the jackpot are 290,472,336-to-1.
UnluckyHere are 13 crazy things more likely to happen than winning the lottery
The major lotteries in the United States offer two jackpot payout options: annuity and cash.
The annuity option is paid out over time. There is an immediate payment and then 29 annual payments after that, increasing by 5% each year. The cash option is significantly lower than the advertised jackpot, but it is paid in a lump sum. You don’t have to wait decades for all the money.
In some states, like New Jersey, you can win a lottery anonymously. That wasn’t always the case, but now winners are able to stay anonymous under a law that was signed by Gov. Phil Murphy. In other states, a winner’s name and hometown are a matter of public record. Check with your state lottery for more information.
Here are the Top 10 Mega Millions jackpots ever:
Here’s a look at the top jackpots won in the United States, between the Powerball and the Mega Millions lotteries:
If you need help with a gambling problem, you can get help by calling 1800-GAMBLER or clicking on www.800gambler.org
Jackpocket is the official digital lottery courier of the USA TODAY Network. Gannett may earn revenue for audience referrals to Jackpocket services. Must be 18+, 21+ in AZ and 19+ in NE. Not affiliated with any State Lottery. Gambling Problem? Call 1-877-8-HOPE-NY or text HOPENY (467369) (NY); 1-800-327-5050 (MA); 1-877-MYLIMIT (OR); 1-800-GAMBLER (all others). Visit jackpocket.com/tos for full terms and conditions.

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Portadown v Bangor Match Preview | Sports Direct Premiership Matchday Sixteen – Portadown Football Club

Portadown are back at Shamrock Park tomorrow afternoon (Saturday 15 November) when we welcome Bangor in the Sports Direct Premiership, kick off 3pm.
Portadown come into the game off the back of a disappointing defeat to Annagh United on Tuesday evening in the Mid Ulster Cup and on a run of poor form, losing their last 4 in all competitions and have only 2 wins in their last 8 games. Bangor were beaten 3-2 last Saturday in the Premiership by Ballymena United, Bangor had came back to level from 2-0 down but the Sky Blues scored a 93rd minute winner to secure all 3 points.
The last time the two sides met was in September with Bangor winning 4-1 at Shamrock Park thanks to goals from Ben Cushnie, Reece Neale, Liam Hassin and Mark Haughey while Eamon Fyfe replied for the Ports – this was Bangor’s first top flight league win at Shamrock Park since New Years Day 1992.
Bangor are back in the top flight of Northern Irish football after a 16 year absence and have had a stellar start to life back in the top flight, they currently find themselves 6th in the Premiership with 19 points after 14 games and can boast impressive victories over league leaders Coleraine as well as Cliftonville and secured a draw at title chasers, Larne.
Portadown have a superb record against Bangor with only two defeats in their last 15 matches and will be looking to recent club ‘Player of the Month’ winner Eamon Fyfe to shoot them to 3 points tomorrow, he’s 5 goals in his last 6 games against the Seasiders.
Portadown’s home form, their strength last season, has deteriorated this campaign with 5 league defeats on home soil already, one more than the whole of last season. Another worrying stat for Niall Currie is that 73% of home league goals conceded this season have came in the second half (11 goals), last season the Ports rear guard only conceded six second-half goals in 20 home league games.
Portadown welcome back goalkeeper, Aaron McCarey following suspension.
On the game Portadown manager, Niall Currie commented
We know what we’re facing tomorrow in Bangor and have to get back to basics and win our individual battles to give us that platform.
We welcome back Aaron McCarey, a true leader of men which is a real lift for us but I must say a huge thank you to Alex Moore who has played the last three games with a bad shoulder injury.  Gary Thompson is struggling with his knee so we will leave it to the last moment before making a decision on our skipper, on a positive note we had Josh Ukek on the pitch for the first time in nearly three months on Thursday night so that’s a huge lift for everyone while Shay McCartan has trained again but unfortunately won’t make tomorrow. Ahu Obhakhan is still out for the foreseeable as is Rayhaan Tulloch but on we go as they say.  It’s been very frustrating for a while now waiting to get our best players back to full fitness and involved but hopefully we are seeing light at the end of the tunnel now.
We now focus on being our best tomorrow, and I know if we are, we have a great chance. Bar the last half hour against Larne the boys have been fantastic over the last 4 league fixtures against the 4 top teams in the country and there has certainly been no want of trying.
 
 
Referee | Ross Dunlop
Tickets | PFC TICKETS – Portadown Football Club
Match Sponsor – Paul McNally
Match Ball Sponsor – Porters Bodyshop
Man of the Match Sponsor – Joel Gordon
 
Last Five | Head to Head
19 September 2025 | Portadown 1 (Fyfe) Bangor 4 (Cushnie, Neale, Hassin, Haughey)
2 April 2024 | Bangor 0 Portadown 3 (Fyfe 2, D.Wilson)
22 March 2024 | Portadown 2 (Fyfe, Kane) Bangor 1  (Hume)
3 February 2024 | Portadown 2 (Barr 2) Bangor 1 (Arthurs)
18 November 2023 | Bangor 2 (Arthurs, Harrison) Portadown 2 (D.Wilson, Fyfe)
 
Last Five | Shamrock Park
19 September 2025 | Portadown 1 (Fyfe) Bangor 4 (Cushnie, Neale, Hassin, Haughey)
22 March 2024 | Portadown 2 (Fyfe, Kane) Bangor 1 (Hume)
3 February 2024 | Portadown 2 (Barr 2) Bangor 1 (Arthurs)
25 August 2023 | Portadown 0 Bangor 1 (McArthur)
13 January 2007 – Portadown 6 (McCutcheon (3), Braniff, M.McCann, Boyle) Bangor 1 (Morrow)
 

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A Survival Guide to Ultrarunning Race Lottery Rejection – Outside Magazine

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(Photo: Luke Webster)
It’s like applying to college all over again. Whether you skip your long run to anxiously watch the results roll in, or you leave your phone at home and take out your jitters on the trails, the same fate awaits nearly us all. That dreaded email:
Thank you for your interest. We’re sorry to inform you…
It’s trail and ultrarunning race lottery season. Some of the big hitters, like Western States and Hardrock, drew the names of the precious few lucky enough to get into the 2025 race last weekend. Others, such as High Lonesome, Zegama, and Ultra-Trail du Mont-Blanc, are right around the corner. And then there are the ultra-exclusive Barkley Marathons of the world which even require you to write an admissions letter.
And like elite college admissions, your chances of getting in grow slimmer with each passing year. Sure, there are some races that come and go in popularity. (Do you remember Way Too Cool, Lake Sonoma, or Miwok? Nah, me neither.) But the staples remain as popular as ever. Well, actually, more popular. Race caps remain the same and entry numbers continue to climb as more runners turn to the trails.
Western States, for example, saw 9,993 applicants apply for a total of 260 lottery slots this year. Thanks to the weighted lottery system, first-year applicants had a whopping 0.4 percent chance of getting in. This ranks somewhere between getting stung to death by bees (0.0016 percent chance) and getting into Harvard (3 percent chance). Just a decade ago the total number of applicants was 2,704. Doing some back-of-the-napkin math, that means your chances of getting in now are roughly less than a third of what they were in 2014, never mind when Western States initiated a lottery in 2000 and just 583 weirdos bit.
While you fight back tears—your dream race, your top bucket list goal, your life’s mission, eluded once again—acquaintances humble-brag about their lottery luck on Strava and Instagram:
“It’s been my dream for five years to run the Hardrock 100, and this year I will be running it just three weeks after Western States and six weeks before UTMB!”
Five years? You think. Try five decades. (Never mind Hardrock was established in 1992, what does it matter when you’ll never get in anyway?) You unfollow that acquaintance. Or worse, you leave a passive aggressive comment, “Congratulations! You are so brave!” 
Maybe your schadenfreude is punishing you. Before you punish yourself even further, overdo it on craft stouts, or do something drastic like sign up for a Hyrox race (just to get into something), we’ve rounded up a few last-ditch methods of salvation.
Let’s face it, ultrarunning is a waste of time at best, a mortal hazard at worst. It’s expensive: so many lightly-used, $250 shoes creating a fire-hazard in your doorway because they rub your Achilles but you can’t bear to part with the sunk cost; yucky energy gels you dutifully deep-throat on your long runs to “practice fueling;” and chiropractor appointments that you pay for out of pocket because the U.S. healthcare system unduly fails to recognize the importance of preventative medicine and self-care.
Ultrarunning is also needlessly extreme. You do not need to run 100 miles to be “healthy,” to feel a “runner’s high,” or to “make friends.” In fact, as physical therapist and 1993 marathon world champion Mark Plaatjes laughed in my face as I lay on the treatment table recently, you don’t need to burn your disposable income on treatments for that calf strain when you just run “for fun.” “You feel great when you run less!”
And ultrarunning is not fun. How many times have you puked your guts out, hobbled into the finish on a sore foot, or fallen asleep on the trail? That’s what I thought. But…maybe that’s precisely what makes it fun. Type II, maybe Type III, fun is all you know. Where some see the 120-degree heat of the Western States canyons as a wish to end up in the hospital, you see an opportunity to prove you are a badass. Whereas others view Hardrock as an old man’s club, you see it as a chance to finally be in the inner circle that’s eluded you since middle school. Where the self-assured think of UTMB as the overly crowded Disneyland of trail running, you see the Instagrammable European vacation of a lifetime.
And who are you without the purpose of a big, hairy, scary goal on the calendar? What will you do if you can’t justify skipping a few stressful hours at family holiday time to get a few peaceful hours to yourself on the trails? How will you manage if your Instagram bio doesn’t say “ultrarunner?” How will you distract yourself at work without the virtual fireworks from your coworkers on Slack after you walk it into the finish of your next race?
If the answer to all of those questions is, I will not survive, then keep reading.
Look, I get it, you only care about getting into Hardrock. Or Western States. Or whatever, they are all miserable in their own ways. But per point number one, you cannot live without a race on the calendar. And you didn’t get into Hardrock/Western States/whatever so, it’s time to find a backup. Plus you need to renew your Hardrock qualifier anyway, remember?
After you spend a run or two going through denial, anger, and grief, it’s time to graduate to acceptance and throw down that credit card number for some more lotteries and race entries. It’s not too late to put your name in the lottery of a few “safeties,” or if you have the means, sign up for a race in another country that doesn’t have as stringent of field caps and hence might be slightly easier to get into.
A good place to start, as you’ve probably realized if you are reading this (but just in case), is with the Western States and Hardrock qualifiers. Many, if not most of these races will sell out—perhaps within hours of race registration opening. But for many it’s not too late. I just did a quick, random perusal of the list, and of all the ones I looked at, Bighorn, Hellbender, Cruel Jewel, and Swiss Alps, they all have spots left. Just register now, reconsider your life choices later. Because let’s face it: If you don’t register while you have the chance, you’ll inevitably regret it once it’s sold out. There’s even a psych term for this—the desire of the unattainable.
If you’re hell-bent on not learning your lesson, or if you just secretly get a kick out of rejection, it’s not too late to enter some more race lotteries. The UTMB lottery, for those with enough “stones,” will be open from December 19 to January 9. (If you’re wondering what a “stone” is, the UTMB qualification process is so convoluted we wrote an entirely separate guide for it.) The Cascade Crest 100 lottery is open from December 9 to January 5. The Vermont 100 lottery is January 1-10. Or ditch the 100-mile bandwagon and enter the Zegama lottery, open January 13-24. (This list is nowhere near exhaustive!)
Ultra-trail running is in this curious era of conglomeration and consolidation. Call it the Industrial Revolution of the sport. While independent races used to hold prestige in their own right (Miwok, Leadville, Way Too Cool), we’re seeing more races swept into race series such as UTMB and Golden Trail and into qualifiers for Western States and Hardrock. This pseudo-monopolization has benefits, such as stiffer competition at the pointy end of the field. It also has a downside. Namely, the death of the local race. Well, my forlorn friends, it’s time to make local, independent, and one-of-a-kind cool again.
I’m going to make a serious prediction, buried here half way down this silly article, that like the rise of couture, indie running brands local racing is going to make a comeback. The proletarian revolution against the bourgeoisie is coming. Be a changemaker and lead the charge!
Where I live in Colorado, Gnar Runners puts on a whole series of races of all types of distances that are exceptionally well-run and have that backyard, community vibe where everyone laughs about their tribulations on the trail over a beer and a hot dog at the finish line. New Hampshire’s 603 Endurance is similar. Let’s make the post-race BBQ cool again.
Here’s the problem with racing: To get the most out of yourself, you have to truly want to be there. If no other races light that fire, then maybe it’s time to look elsewhere. Go after that fastest known time you’ve been afraid of for years, or make up a project of your own. Sign up for a “backyard ultra” or a “fat-ass” event, like this hellishly epic-looking 100-mile non-race through the White Mountains of New Hampshire. Or, dare I say it, commit this year to training for a road marathon.
That’s what I decided to do recently, Father Time scared me into realizing that my years to run to my potential on the roads are dwindling. After too much time of slogging it out on the trails, I think it’s going to take me about a year to rekindle a semblance of speed. So I ran my first road half marathon ever, got back on the track for the first time in eight years, and reconnected with old college teammates and new friends for workouts and long runs. Like Lucy falling through the wardrobe into Narnia, I’ve discovered another world right in front of my face. New faces yelling “good job!” on the track, new running routes, and so much more time to do other things since 20 miles on the roads takes about half the time as on the trails. (I haven’t read this many books in years.) It’s reinvigorated my running in a way I didn’t even realize I needed, and it’s reconnected me to my absolutely least favorite term, my “why.” (Ugh.)
Ask yourself: What am I truly seeking by devoting all of my free time (and then some) to this sport? Where can I find it outside of that one race that really doesn’t want to let me in? For many of us, including me, part of that answer at least lies in pushing ourselves in new ways, beyond our own perceived limits. Good news: You can do that with anything from the mile on the track to 200 miles on the trails. Whatever you choose, it will inevitably help you hone a skillset, be it speedwork or problem-solving, that’s beneficial when you enter that lottery again next year. Mixing up the stimulus, I’ve found, releases a whole new level of endorphins and let’s face it that’s one hell of a drug. Maybe by taking on a new challenge, you’ll evolve and that lottery won’t seem quite as important anyway.
Or just sign up for that Hyrox race, and you’ll have an excuse to throw heavy objects multiple times a week.

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